Southern New Hampshire Services, Inc.
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“Vitamins & Supplements” subject of January Seniors Count-Nashua workshop

NASHUA – If you take vitamins and supplements as a way to improve your health, there are things you need to understand to make sure you’re receiving the greatest benefit from your efforts. The January Seniors Count-Nashua workshop will offer simple facts to consider as you work with your doctor and pharmacist to determine what supplements may be the most effective – and safest – for you.

The workshop is scheduled for Monday, January 13, 2014 at the Nashua Senior Activity Center, 70 Temple Street. A local Walgreen’s pharmacist will do the presentation.

Advance registration for the workshop is requested. Please call Beth Todgham, Seniors Count-Nashua facilitator for Southern New Hampshire Services at (603) 889-3440 x 132 for more information.

In case of wintery weather, the Senior Activity Center follows the Nashua schools closing schedule. The workshop will be rescheduled if schools are closed or there is a delayed opening on January 13.

Seniors Count-Nashua is a program of Southern New Hampshire Services.

Workshop participants can come early to enjoy lunch offered by St. Joseph Community Services (Meals on Wheels) in the cafeteria at the Nashua Senior Activity Center. A $2 donation is requested for diners age 60 and over; the price is slightly higher for those under 60. Pre-registration for lunch is required. Call Steve, SJCS site manager, at 882-2106 to reserve your lunch. Lunch is served from 11:45am to 12:45pm.

The workshop is one of a series of free programs offered monthly at the Senior Activity Center. The workshops provide area residents with information on resources available in the community as they age. All programs have been filmed by Nashua’s Education Channel 99 and can be viewed on the station or on-line at http://nashua.ezstream.com.

Additional support for the workshops is provided by Southern New Hampshire Services; ServiceLink Resource Center; the Nashua Public Library; and the New Hampshire Department of Health and Human Services, Bureau of Elderly and Adult Services.

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